5 Ways to Have YOU Time

Kick Monday blues in the groin with one (or all 5!) of these tips to having YOU time!

Today's WIP article is one way to cure binge eating: https://worthinprogress.com/tea-coffee-breaks-how-to-cure-binge-eating-1/

The "brain wave" channel: https://www.youtube.com/channel/UCPF-YXh4LdqA7sykdjpPrHw