Needs Hierarchy Reminder

It's Friday, you've pushed yourself all week, so naturally, you've neglected to take care of your basic needs. Especially today. After all, it's Friday, it's almost the weekend, you can push yourself for a few hours more and then take care of yourself, right?

Right?

Or wrong..?

It doesn't matter that it's Friday. If your energy is running out, take a break, eat, take a shower, and then continue. Work is important, yes, but you can't work if you feel icky and malnourished.

Have a nice weekend!