The best way to indulgence and feel like you deserve it! Check it out!
The indulgence day article: https://worthinprogress.com/the-best-way-to-do-a-carb-refeed/
Today's WIP article about the one thing you should remember about diets: https://worthinprogress.com/when-it-comes-to-diet-choices-remember-this/
Music: https://www.bensound.com/